Caring

Anne Räisänen

From the Shadow of Shame to the Light of Compassion

The personal may be highly political. This concept was again confirmed as I read the book Treatment of Shame by Finnish psychotherapist...

Anne Räisänen

Good things will abound

Just by embracing the thought written in the title anyone can start a process of personal change, if we are to believe certain self help...

Anne Räisänen

Freeing Oneself from Depression

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness is a self-help book written by a well-known and recognized...

Anne Räisänen

To the Depths and Back

In the video below, Eleanor Longden describes her experiences from a heavy journey to the depths of her mind and back to a functional...

Anne Räisänen

Broken Dreams, New Beginnings

When Tahera Qasemi’s father died in a Taliban bombing at Kabul City Hall in the second half of the 1990s, it sealed the fate of Tahera...

Anne Räisänen

The Idle Traveller

Dan Kieran's guidebook for slow travellers made me experience again the dizziness I used to feel before my Interrail trips when I was...